Fitness Prescription

Her Clients tell the Story

By Noel Smith

Fitness Prescription is a fully equipped private gym owned and operated by IFPA-certified personal trainer Janell Martin in Capitola! After 18-years in Aptos, Fitness Prescription is now located at 716 Capitola Ave close to the Capitola Soquel Camber of Commerce offices.

“Moving to Capitola was the best business decision I ever made! The newly remodeled gym is charged with fresh energy. We have the best equipment in the area and a new, convenient location. My clients love it!” says Martin.

Fitness Prescription offers one-on-one personal training in a private environment. With 25 years of experience, Janell Martin has helped clients of all ages with weight loss, cancer survivorship, diabetes reversal plans, strength training, nutritional counseling, fitness for seniors, and sports specific routines.

On her website, www.facebook.com/fitnessprescription/, Janell’s clients tell their story of how she has not only helped them but changed their lives. Here are a few of their testimonials and you can tell they are not only her clients, but also her friends and supporters.

“If you are seeking a personal custom-fit training program, Janell is IT. Assessing your needs, goals and current physical condition, she will develop and implement a personal program for you. You cannot go wrong—and Janell is a lot of fun. Try it!” – Howard E.

“There are numerous health spas in the Santa Cruz area, but there is only one Fitness Prescription. That is because Janell not only provides expert conditioning exercises, but advice on diet and healthy life styles. I’ve been a client for nearly 10 years, and I consider her the best of the best.” – Barry S.

“I came to Fitness Prescription to get in better shape for my son’s wedding last fall. I stay because Janell gives me customized workout challenges and warm, compassionate support. I have experienced huge improvements in my functional fitness and my overall health. Thanks, Janell!” – Liz C.

“Janell is a truly excellent trainer. She is the perfect combination of tough (“Janell, you are killing me!) and kind (“Nehal, you are doing so well!”). Janell is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. She motivates me to push past my preconceived limits to get results. If you are serious about changing your life for the better, Janell will lead you every step of the way. I recommend her without reservation! Thank you, Janell! You are the best” – Nehal

“I started training with Janell over a dozen years ago, at the suggestion of my chiropractor. At that time I was in my thirties, somewhat overweight, not very strong. Not your usual weight lifter! Janell started working with me in her calm, nonjudgmental way, carefully showing me how to use her excellent equipment in a way that would cause neither strain nor injury. The full body strength I have developed and maintain with her help has made a fundamental difference in my life; I now bike, dance ballet, run and lift with fun and joy and without significant injury. I see others my age (I am nearly fifty now) with bodies that are beginning to let them down, but mine hums along as easily as it ever has! Even though I have now probably been in her gym a thousand times, the workouts are never boring and the facility is spotless and well maintained. Janell’s happy attitude and deep professional knowledge make my workouts not the chore that they are for most people, but an energizing push to my day.” – Gabrielle A.

Janell says, “Want to get fit? I have worked with many kinds of clients and helped them with weight loss, cancer survivorship, diabetes reversal plans, strength training and sports specific routines. It’s never too late to break through plateaus that have had you stuck in one place for too long! I would appreciate the opportunity to guide you. You WILL amaze yourself! Call for a free evaluation at (831) 464-8367 and check out our Facebook page: www.facebook.com/fitnessprescription”

Call for a free consultation and a free personal workout plan that will help you reach “next level fitness”! Fitness Prescription, 716 Capitola Ave. Ste E2 Capitola. Business Hours: By Appointment