Editor’s Note: The Santa Cruz County Coroner reports two 16-year-old boys ended their lives in November, one in Watsonville and one in Scotts Valley. The information that follows is being provided as a public service.
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Would you know how to help a friend who is contemplating suicide?
The coronavirus COVID-19 pandemic and the accompanying physical distancing and stay-at-home orders have been associated with mental health challenges and mortality, according to the federal Centers for Disease Control.
Depression is one of the leading causes of suicide attempts. Did you know that suicide is the second leading cause of death in California for ages 10 – 24?
There are ways to protect against suicidal thoughts and behaviors. For example, support from family and community, or feeling connected. Reach out to others online, through social media, video chat, or by phone.
One resource is The Jason Foundation, Inc., which advocates awareness and education to prevent suicide. The foundation was started by Clark Flatt after his son Jason — by all appearances an average 16-year-old who got B’s in school, loved sports, and had lots of friends — killed himself.
One of the tools is a free smartphone app called “A Friend Asks.” The app contains:
- Warning signs of suicidal ideation
- How to help a friend
- How to get help now
- What to do and what not to do
- The B1 Program
If you or someone you love is struggling with depression or thinking about suicide, get help now.
The National Suicide Prevention Lifeline, 1-800-273-TALK (8255), is a free resource available 24 hours a day for anyone who is in suicidal crisis or emotional distress.
The Crisis Text Line is a free 24/7 text line where trained crisis counselors support individuals in crisis. Text “Jason” to 741741 to speak with a compassionate, trained crisis counselor. Confidential support 24/7 is free.