The Pajaro Valley Chamber of Commerce and Agriculture and Kaiser Permanente will present a free webinar Monday, Nov. 23, from 11 a.m. to noon to discuss managing stress, a topic that everyone is dealing with, but hasn’t been widely discussed.
Do you feel like you’re in a mental fog or burdened with the blurred boundaries between work life and LIFE life? Does a lack of social interaction have you feeling isolated?
Kaiser Permantente mental health expert Tina Clifford will share information on how you can best deal with the stress of these trying times. She is a licensed marriage and family therapist and a part of Kaiser Permanente’s Employee and Physician Assistance Program.
